Classes Offered:

➔Story Time Yoga Class: Join us to get active and enjoy a fun story time yoga session inspired by our Disney friends! Guests of all ages and skill levels can start their day with this “stretches and stories” yoga experience themed to various Disney stories.

➔Disney Fit Yoga Class: Ground yourself with a gentle yoga session. Designed for all levels, this experience incorporates various poses set to some of your favorite Disney music! Suggested for ages 12 and up.

➔Family Fun Dance Class: Join an exhilarating family fitness class to get your body moving and ready for the day! Guests of all ages are invited to enjoy stretching, singing, and dancing as you move and groove to music inspired by your favorite Disney stories.

➔Disney Fit Tai Chi Class: Experience this one-of-a-kind Tai Chi class designed for all levels. Suggested for ages 12 and up.

Frequently Asked Questions:

➔When should I arrive? Please arrive 15 minutes before the scheduled start time to fill out a waiver and claim your spot in the class.

➔How long is the class? Classes are typically 30 minutes.

➔How much do classes cost? Nothing! Yoga and dance classes are complimentary.

➔How do I make reservations? Reservations are not accepted. Space in the class is available on a first-come, first-served basis.

➔Can children attend these classes? Yes! The Story Time Yoga and Family Fitness Dance classes are designed for all ages. The Disney Fit Yoga and Tai Chi classes are suggested for ages 12 and up. All minors must be accompanied by an adult.

➔Are yoga mats provided? Yes! No need to bring your own yoga mat - Disney will provide those for you.

➔Can I attend a class even if I’m not a guest of the resort? Sure! Classes are open to everyone. Please be aware that guests without a reservation usually won’t be permitted to park at resorts. You can either make a dining reservation at the resort for guaranteed parking access, or you’ll need to arrive via Disney transportation.

➔Can I meet Disney characters at the classes? No, these classes are only inspired by Disney stories and are not opportunities to meet characters.

➔Do I need to have yoga experience to participate? Not at all! These classes are designed for all skill levels. Beginners are welcome!